|Ideal Weight for 5ft 10in|
|Gender||Pounds (lb)||Kilograms (kg)|
Based on ideal weight, a gender based calculation,
a 5'10" tall FEMALE should weigh 151lb (69kg).
a 5'10" tall MALE should weigh 161lb (73kg).
|BMI for 5 ft 10 in|
|Weight in lb||Weight in kg||BMI||Classification|
|below 138lb||below 63kg||Below 20||UNDERWEIGHT|
|139 to 173lb||64 to 79kg||20 - 24.9||HEALTHY WEIGHT|
|174 to 208lb||80 to 95kg||25 - 29.9||OVERWEIGHT|
|209 to 243lb||96 to 110kg||30 - 34.9||GRADE I OBESITY|
|244 to 278lb||111 to 126kg||35 - 39.9||GRADE II OBESITY|
|more than 278lb||more than 127||Above 39.9||GRADE III OBESITY|
Based on the BMI score irrespective to your gender male or female, your weight should be anywhere between 139lb to 173lb to say yourself fit for your height 5ft 10in.