I’m 68 kg. Am I Obese or Overweight? What is my BMI score & classification? How much weight I should reduce or increase according to my BMI?

BMI for 68kg | |||
---|---|---|---|

Height in cm | Height in inches | BMI | Classification |

more than 184cm | more than 6ft | Below 20 | UNDERWEIGHT |

166cm to 184cm | 5ft 6in to 6ft | 20 - 24.9 | HEALTHY WEIGHT |

151cm to 165cm | 5ft to 5ft 5in | 25 - 29.9 | OVERWEIGHT |

140cm to 150cm | 4ft 7in to 4ft 11in | 30 - 34.9 | GRADE I OBESITY |

130cm to 139cm | 4ft 3in to 4ft 6in | 35 - 39.9 | GRADE II OBESITY |

less than 130cm | less than 4ft 3in | Above 39.9 | GRADE III OBESITY |

Download BMI Table for 68kg

- 68kg is NORMAL weight if your height is anywhere between 166cm to 184cm (5ft 6in to 6ft) and the corresponding BMI score for this height range varies from 20 to 24.9. Maintain this weight & stay fit forever!
- 68kg is UNDERWEIGHT if your height is more than 184cm (6ft) and the corresponding BMI score for this height range varies from 19.9 to any value lower than 19.9.
- 68kg is OVERWEIGHT if your height is anywhere between 151cm to 165cm (5ft to 5ft 5in) and the corresponding BMI score for this height range varies from 25 to 29.9.
- 68kg is GRADE I OBESE if your height is anywhere between 140cm to 150cm (4ft 7in to 4ft 11in) and the corresponding BMI score for this height range varies from 30 to 34.9.
- 68kg is GRADE II OBESE if your height is anywhere between 130cm to 139cm (4ft 3in to 4ft 6in) and the corresponding BMI score for this height range varies from 35 to 39.9.
- 68kg is GRADE III OBESE if your height is anywhere less than 130cm (4ft 3in) and the corresponding BMI score for this height range is 40 or more than 40.
- To know your exact BMI score, use this
*BMI calculator*and supply your weight as 68 kg along with your exact height.

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